Using the internet may bring unexpected mental health benefits to adults aged 50 and older.

In a recent global study, researchers analysed data from 87,000 individuals across 23 countries, including the US, UK, China, Mexico, and Brazil. 

Their findings suggest a positive link between internet use and higher life satisfaction, fewer symptoms of depression, and improved self-reported health.

Activities such as emailing, online shopping, making travel plans, and searching for information were associated with these benefits. 

The internet, the researchers suggest, could help older adults stay socially connected, reducing loneliness - a key public health concern for this age group. 

By providing access to resources, emotional support, and even medical advice, it may offer critical lifelines for those feeling isolated.

The study is particularly significant given the scale of mental health issues among older adults. 

In 2019, approximately 14 per cent of individuals aged 55 and above experienced mental health conditions, including depression. 

While the internet has been linked to negative outcomes among younger users, this research highlights its potential to improve the wellbeing of older adults. 

Notably, participants in the US, England, and China who used the internet reported fewer depressive symptoms compared to non-users.

However, the frequency of use did not consistently predict mental health outcomes across all countries studied.

The researchers note that it remains unclear whether internet use directly improves wellbeing or whether healthier, more satisfied individuals are simply more likely to go online. Factors such as age, gender, and usage patterns may also play a role.

The study has been published in Nature Human Behaviour.

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